3-Day Live Challenge with Guru Rattana, PhD

 "Feminine Self-Initiation
 Love Yourself with All Your Heart"


August, 30 - September, 1    2026

As an early student of Kundalini Yoga, I and many others believed that if we practiced the kriyas and meditations, we would become enlightened.


Years later, we would ask: *Am I enlightened yet?*


We were taught activation techniques, but not how to allow our subtle feminine essence to reveal itself.


Our practice focused on active doing, but did not include the awakening of feminine being.


Over years of daily practice, I discovered what was missing in my practice.


That is what I will share with you.

In This 3-Day Challenge, You Will Learn the Basics of How To:

  • Awaken to an inner reality of peace, power, and contentment.
  • Develop faculties, skills, and levels of sensitive feeling and consciousness.
  • Learn how to pay attention, and what to pay attention to.
  • Design your self-initiation practice and monitor your progress.
  • Cultivate and enjoy Self and Divine Intimacy.


Together, your Heart, Neutral Mind, and Body lead your way

How the Challenge Works

Day 1 - Sunday, August 30

I will lead the practice live. This live session will contain the kriya for the whole challenge - there is no pre-recorded video. I want to do this together with you, after I explain what we are doing, so it's real, and it's shared.

Day 2 - Monday, August 31

I will return live to talk about the theme, and we go deeper. We will continue the practice from Day 1, to deepen your self-initiation experience of feminine awakening and self-love.

Day 3 - Tuesday, September 1

I will return live once more, and we continue to deepen this practice together. We'll share, and there will be space for your questions.

Each day, includes a lecture, the practice together, sharing, and Q&A.

All three sessions ARE live, 11:00 AM-12:30 PM PDT (20:00 - 21:30 CEST). Every session is recorded, so if you can't join live you will have access to the recording and can rewatch it too. 

Your Guide: Guru Rattana, PhD

  • Guru Rattana is the soul architect for building heart-centered consciousness for this new era. 

She guides women and men to tap into themselves in a new way - and for so many, that shift has been a genuine turning point in their lives.


She is the real deal. Her message of calm, uplifting truth speaks to women everywhere, because she doesn't speak at you - she speaks to you, the way a sister who has walked the road ahead of you would.


She spoke and taught about women's inner empowerment long before it became a trend. She forged a path for women to claim their own sovereignty, long before there was language for it. She lives in the dimension where discovery leads the way, and she needs no embellishment. She is simply the real thing.


  • A Life of Teaching

Guru Rattana, PhD, is a prolific author, teacher, and teacher of teachers, with a huge worldwide following for her 12 books on Kundalini Yoga and meditation. Her clarity and her warmth come from a place that's rare to find: over 47 years of daily practice, lived and felt, not just studied.


Over the years, she has gone deeper into the essence of the Yoga of Awareness. Attuned to the subtler layers of the technology, she teaches her students how to pay attention, focus, listen, and feel - so they can consciously receive the full physical, mental, emotional, and spiritual benefit of the practice. You'll find much more of this approach in her book, *The Inner Art of Kundalini Yoga*.


Her workshops sit on a level beyond what is taught elsewhere.


  • Her Contribution to Women's Empowerment

Guru Rattana's teachings have made a major contribution to the self-empowerment of women - inclusive and respectful of human emotion, the Divine Mother, and Mother Earth. She weaves the feminine, nurturing polarity into a spiritual path that is real and livable, not abstract.


She has always wanted every woman she meets to find her way home to her own heart, so that together, women everywhere can build a more peaceful, heart-centered world. This challenge, and the year-long journey it opens into, is built on her groundbreaking book, *The Gift of Womanhood*.


  • Her Reach

She has written more than 400 Guru Rattana Blogs, weaving together spiritual awakening, astrology, and Kundalini Yoga. Her Guru Rattana Online streaming videos have carried Kundalini Yoga to places with no teachers of their own - reaching women in some of the most far-flung corners of the globe, so that no one is left without a hand to hold on this path.


  • Her Academic Path

Guru Rattana earned her Doctorate in Political Science from the Graduate Institute of International Studies at the University of Geneva, and her Master's degree from Johns Hopkins School of Advanced International Studies, in Washington, DC, and Bologna, Italy.


Her academic career has included teaching International Environment and Development Studies at Dartmouth College, MIT, and New Hampshire College, and Philosophies of Life and History at the U.S. International University in San Diego. She has also taught at the Institute of Transpersonal Psychology in Palo Alto, California, and at Stanford University.


Guru Rattana now lives, writes, and teaches her Zoom workshops from her home in San Diego, California - still reachable, still teaching, still walking beside every woman who finds her way to her.

What Women Who've Walked With Her Say:

  • During this journey, I discovered that my strength does not lie in pushing through or being strong, but in feeling and slowing down. And that is also where my challenge lies: slowing down. Learning again and again not to push forward, but to stay present with what is here now.
  • Vulnerability no longer feels like a weakness to me, but rather a strength. It is an entrance into true connection with myself and, from there, with others. Because in connection with myself, life truly begins for me.
  • At the same time, perhaps my greatest discovery is that I am still in the middle of discovering. That I don’t need to know where I am going in this process. That it doesn’t have to be finished, clear, or defined. And that it is completely okay as it is right now. The magic of the present moment.













Esther
  • There is a major shift in my perception of surroundings. I started seeing the transformations which take place in the nature around me and I FEEL it's logic and its pace. It is like the door is open.
  • Before I could only see results and inconveniences and now the picture is much broader. I don't know whether it is the whole picture, but it becomes a process and not only the peaks.
  • It gives me the perception of being a part it and realize  some laws and causes, which in turn provide more stable basis and ability to see and accept more. 
  • I feel like I'm in the middle of deep transformation and very curious about new  openings!!! 
  • It is absolutely wonderful course,  which takes you gently and mildly to yourself!!! 













Irina
  • Overall, The Gift of Womanhood has been, & continues to be, such an insightful experience on how to fully embody my particular feminine essence powerfully. 
  • My most powerful moment came when I did the practice kriya & meditation for Module Six: BE Mother Love.  The very first time I truly experienced the magic of Divine Mother Love was when I practiced the Thymus & Immunity Set along with the Divine Mother Power Meditation.  While chanting MA, I thought: wow, I REALLY want everyone, every woman, man, child, every sentient creature in the cosmos to experience this warmth, this healing, & this support.  The Divine Love coursing through my body at that moment was pure magic & so nourishing.
  • When I felt this Love, I discovered that my nature is soft, creative, subtle, & nurturing.  And, I have further discovered the more I receive & FEEL this Divine Love & Wisdom, the more magic I experience through my body.  
  • I hold great gratitude for Guru Rattana, her co-teachers, & all the women participating in this course for their supportive energy as we all move through this great transformation together!  Thank you!  
Erin

What's Here for You

  • 1 live practice session with me on Day 1, which becomes your practice for all three days
  • 2 live sessions on Days 2 & 3, to deepen the theme, share, and answer your questions
  • Full recordings of every session, yours to keep
  • A short e-book with the basic instructions
  • Other women walking this beside you, in real time

If it's a yes in your heart, it's a YES.
That's really all this ever takes.

What others say about teaching of Guru Rattana:

  • We are truly blessed to have the opportunity to go deep into our feminine source within. Every class with you is a unique experience.
  • You said about your book : This is Women Bible. Yes, The Gift of Womanhood, In my opinion, is a endless resource when it comes to awakening, experiencing and understanding our original essence as women. I have been practicing and working from your book for years and I can say that I always discover new dimensions and aspects.
  • This opens my creativity and i can manifest my unique gifts. To write such an important and essential book, one must be very dedicated and deeply involved with personal experience and understanding. This is you. I'm grateful and blessed by knowing you in this life.


Kristina
  • Last weekend I held a women's circle after the postpartum break.  We usually get together several times a year.  I am sharing to let you know that your teachings are very much alive here and women are greatly benefiting from the teachings and practice I am sharing with them.  
  • The Gift Of Womenhood is definitely a bible for us women, it is for me.  I have been working with this book for so many years and I am still finding myself again and again.  Thank you for your effort and dedication, the material indicates a deep understanding of women  and unlocking our true potential.







Haripal Kaur
  • I am so excited to be taking part in these live online classes. I found guru rattana’s manuals before I did teacher training. I have always preferred these amazing manuals and wisdom to anything else in the kundalini yoga world. It’s an honor to be able to attend classes after all these years of reading and teaching from her manuals. 
  • Thank you! I am so excited to be taking part in these live online classes. I found guru rattana’s manuals before I did teacher training. I have always preferred these amazing manuals and wisdom to anything else in the kundalini yoga world. It’s an honor to be able to attend classes after all these years of reading and teaching from her manuals. Thank you!





Melissa