The NEW Kundalini Yoga Experience

Experience the Activating Power of Kundalini Yoga,

the Magic of Mantras, the Healing Power of Breath, and the Energy of Ecstasy

NEW: Experience the Feminine Descending & the Masculine Ascending Kundalini 


July 4, 2026

Start here

Sat Naam Yogi,


Would you like to experience the activating power of Kundalini Yoga in just one day?


Clear away old blockages and recharge your energy?


Then join us for the Kundalini Yoga Experience.


A whole day of pure Kundalini Yoga just for you! 


We’ll practice the best kriyas, chant the most magical mantras, and breathe deeply and powerfully to heal ourselves—and by the end of the day, you’ll feel what Kundalini Energy can do for you.


I’ve been leading Kundalini Yoga workshops for over 15 years, both here and abroad.


And in this completely revamped workshop series, I’ll take you through my more than 20 years of Kundalini Yoga experience.


On this day, accompanied by live music, I’ll ensure you have an unforgettable experience.


With a strong focus on grounding and centering, we’ll safely guide the Kundalini Energy first downward and then upward through your chakras.


You’ll discover that there is tremendous potential within your body.


With Kundalini Yoga, you can safely activate this potential. 


I look forward to supporting you on your journey of transformation!


Sat Naam,

Guru Gian & the Kundalini Yoga Club Team


A Powerful 1-Day Workshop That Will Activate and Balance Your Kundalini Energy.

WHY THIS WORKSHOP?

  • We live in extremely challenging times. The key to thriving in these times is staying in touch with yourself, having clear intuition, and drawing on extra strength and energy to make the right choices.
  • The Kundalini path requires regular, powerful transformative experiences that deepen your practice and take it to a higher level.
  • It’s important to practice Kundalini Yoga and meditation with like-minded people.
  • The practice of yoga and meditation is becoming increasingly important because we are becoming more sensitive and, as a result, have more to process.
  • At a deep level, we carry traumas and blockages within our bodies. By practicing Kundalini Yoga while keeping your attention focused on your body, you can clear away old blockages and traumas.
  • Energy builds up within the group throughout the day. You’ll continue to feel this expansion of energy in your body for many days afterward. 
  • A one-day workshop can help you break through blockages and deepen your meditative state.
  • A one-day workshop is also the ideal opportunity to meet others on the Kundalini path.
  • In addition to the traditional Kundalini Yoga kriyas of Yogi Bhajan, we’ll practice the modern Kundalini Yoga kriyas of Karta Singh, and you’ll even learn how to activate the Kundalini without doing a kriya!!

What do others say about Kundalini Yoga with Guru Gian?

Yoga has become an essential part of my life. It's wonderful that I can easily let go of what isn't important.
Benji (media specialist)
It awakens you on every level: your body, your mind, your energy, and your spirituality. Guru Gian teaches with deep respect, vast knowledge, and from the heart.
Barbara (PR-agente)
To me, Guru Gian is a source of inspiration and positive energy. He has immense knowledge and motivates and inspires me time and time again. I highly recommend him. 
Gijs - ondernemer

What to Expect

Transformative modern Kundalini Yoga kriyas, meditations, and pranayama

Let your body move freely with the free-flowing Kundalini energy

Specific alignment instructions that make it easier to hold poses longer without pain

Grounding exercises to lay a solid foundation for Kundalini activation

A beautiful venue and LIVE music

A day you won't soon forget

What Is the Kundalini Yoga Experience Day Like?

  • 9:30–10:00 Welcome with tea and treats
  • 10:00–12:30 Kundalini Yoga, Teachings, Asanas, Pranayamas, Mantras, and Meditation
  • 12:30–14:00 Lunch break (bring your own or order an extra meal in advance)
  • 2:00 PM – 4:30 PM Kundalini Yoga, Kundalini Dance, Teachings, Asanas, Pranayamas, Mantras, and Meditation
  • 4:30 PM – 5:00 PM Meet Guru Gian & Ask Your Questions
  • 5:00 PM – 5:30 PM Head home feeling recharged!

What Will You Learn During the Day?

  • How the process of Kundalini awakening works and how you can do this in a responsible and safe way
  • How to consciously activate the Kundalini, guiding it down to your lower chakras and back up to the upper chakras
  • Specific yoga poses, kriyas, and meditations that open and balance your chakras and activate the Kundalini Energy
  • Ancient Kundalini Yoga mantras and their effects on your health and consciousness
  • How to let your body move freely with the Kundalini energy
  • The masculine and feminine poles in Kundalini Yoga
  • Why Kundalini Yoga is the way to activate your unrealized potential
  • How the combination of pranayama, kriya, and mantra helps you open your pineal gland, accelerating your spiritual awakening and stimulating the rejuvenation process within yourself
  • Kundalini Yoga series, meditations, and mantras to raise your own frequency and maintain that elevated frequency in your daily life
  • The power of practicing intensive Kundalini Yoga and meditation together for an entire day
  • All kinds of preparatory exercises that allow you to hold poses for much longer.
  • Guru Gian’s best tips and tricks for practicing Kundalini Yoga with more joy, dedication, and results
Yes, I want to

How Do You Feel After a Kundalini Yoga Session?

  • Reborn
  • Awakened
  • Loving
  • Vital
  • Inspired
  • Mindful
  • And in the best of health

What other people are saying about past workshops : 

It really was a fantastic gathering

It really was a fantastic gathering—very loving and open. I really enjoyed it. Thank you for that! It was wonderful how you organized this in such a simple and beautiful way. White tantra is so accessible this way.




































Astrid
Very inspiring!

It was a truly inspiring and energetic day! The day really flew by. Jasper explains the basic principles of Kundalini Yoga in a very clear and thorough way. Very basic, no-nonsense, and with a sense of humor: I love it! Jasper is a great example of how to embark on this beautiful path.


I’ve gained more knowledge and am even more motivated to practice Kundalini Yoga every day. That’s because the workshop is truly comprehensive: theory and practice are beautifully balanced. 


On top of that, I also met some wonderful, like-minded people, and I’m still in touch with them.


Highly recommended for anyone who’s curious about Kundalini Yoga and wants to have more energy.








Karen
I recommend it to the whole world!

It was a wonderful, inspiring day. It was nice to see you in person for a change, instead of online ;-)




I found the workshop to be very enjoyable and relaxed. I went alone, but immediately struck up friendly conversations with fellow yogis.




In any case, I learned something new! I thought the 11-minute white tantra (“Venus Kriya”) exercise was sensational. Pushing past the limits of thinking you can’t do something was pure bliss!




I recommend this to the whole world!

Petra
Nice floor

For me, the “Yogi in 1 Day” workshop was a wonderful opportunity to deepen my practice of Kundalini with a solid foundation. In addition to all the familiar—and even some unfamiliar—exercises we did, there was now time to explore the “how” and “why” more deeply under the wonderful guidance of Jasper and his team. There was a great atmosphere in the group. I felt a sense of connection and belonging.

The notes and clear manual we received have given me more structure, broadened my horizons, and left me highly motivated to continue incorporating Kundalini into my life. 


I can recommend this workshop to anyone who wants to explore Kundalini further or is already practicing it. This one-day workshop is suitable for all levels. Thank you so much again!

Esther

The Location

The Kundalini Yoga Experience one-day workshop will be held at the Methaal Cathedral in Utrecht. This former church has been converted into an ecological cultural center.



Thanks to its convenient location, this venue is easily accessible by public transportation, and free parking is available!

Meet the Staff Who Will Give You an Unforgettable Day:

GURU GIAN (Jasper Kok)

Jasper has 20 years of experience teaching yoga and meditation. Kundalini Yoga is Jasper’s specialty, but he is open to all forms of yoga and meditation. Jasper is highly experienced in guiding people and leading transformative workshops, retreats, and training programs. Jasper is also the founder and owner of the Kundalini Yoga Club and has written the book *The Kundalini Yoga (R)Evolution*.

Lola Meent aka Jot Prem (muzikante)

Jot Prem is a Kundalini Yoga teacher and musician. She has been providing musical accompaniment for spiritual ceremonies since she was 14. Lola has a deep love for spirituality and will captivate you with her musical talent. 

HOST

During the workshop, there will be a host on hand to make sure you have everything you need throughout the day.

Workshop: Practical Information

Date: July 4, 2026

Time: 10:00 a.m.–5:30 p.m.

Location: Metaal Kathedraal

Address: Rijksstraatweg 20, Utrecht

Pricing & Options:

Order Now

Come alone


117,-
87,-
Order a ticket for one person now at the early-bird price!

Admission ticket for 1 person

All-day Kundalini Yoga

Live Music

Free Parking

An unforgettable experience

Order Now

Bring a friend and get 50% off!

234,-
129,-
Order a ticket for two person now at the early-bird price!

Admission ticket for 2 people

All-day Kundalini Yoga

Live Music

Free Parking

An unforgettable experience

Frequently Asked Questions

  • Question: Is this workshop for advanced practitioners? 

Answer: In principle, this workshop is for everyone. A little experience is helpful, of course, but even without any experience, you can still have a wonderful experience.


  • Question: Can you expect any side effects during a Kundalini Yoga workshop?

Answer: Everyone experiences a workshop differently. You don’t have to experience any side effects, but it is possible. If you eat healthily and get plenty of rest in the days leading up to the workshop, you’ll experience the fewest discomforts.


  • Question: When should I avoid doing a Kundalini Yoga workshop?

Answer: You should avoid doing a workshop if you are pregnant or in the late stages of pregnancy. If you’re dealing with mental health challenges or taking a lot of medication, please check in first via contact@kundaliniyogaclub.nl


  • Question: Is lunch provided?

Answer: No, lunch is not provided. So please bring something with you or buy something nearby. You can also order lunch on-site. The Metaalkathedraal offers excellent organic vegetarian catering. Orders must be placed in advance; the deadline is April 25. (Please note: It’s not possible to order on the day of the workshop!


  • Question: I’d like to come with a friend. Is that possible?

Answer: Absolutely! Your friend even gets a 50% discount (you can, of course, split the discount).


  • Question: I still have some questions or would like to discuss things beforehand. Is that possible?

Answer: Of course. Send us an email at contact@kundaliniyogaclub.nl