365 Days of Kundalini Yoga Mastery

We're living in a time where human spirit and values are under threat. Technological advancements are distancing us further from our souls, leading to a loss of deep unity and connectedness.

Life on this planet at this moment is so challenging that most of us are in survival mode. Our nervous system and hormonal balance can't withstand the pressure of these times. We become 'oversensitive' and struggle to cope. This may result in withdrawal or being stuck in unhappy relationships, jobs, and mindsets. Consequently, our energy stagnates, and we lose touch with our soul.

And that's regrettable!

Because never before has it been easier to thrive!

All the knowledge and wisdom from various traditions and success principles are available to everyone NOW.

All we need to do is elevate our frequency, our energy, so we can recognize and heal our traumas, patterns, and blockages.

As our energetic field strengthens, we find the inner strength to make real changes in our lives and begin to flourish.

This program follows a highly systematic approach. You'll journey through all your energetic light bodies. You'll learn to identify your strengths and weaknesses, using kriyas and meditations to rectify these imbalances. Additionally, you'll acquire practical exercises to integrate your qualities more into your life.

This will enable your Kundalini energy to flow more freely, granting you access to more potential.

With this added energy, willpower, intuition, and other qualities, you'll have the opportunity not just to SURVIVE in these times but to truly FLOURISH.

To authentically live your life, to have the relationships you deserve, the energy level you desire, the charisma, the inner knowing.

You'll discover a dimension within you where magic is possible. Where you meet soulmates. Where you find the strength to overcome all your challenges.

Believe me, life won't suddenly become easy. But how amazing is it to discover your inner capabilities that allow you to face all your challenges and fulfill all your desires?

In this annual program, I've condensed the best of what I've learned in the last 20 years on my spiritual path.

I've greatly benefited from what my teachers taught me, and I look forward to sharing my wisdom, insights, and the best yoga and meditation practices with you.

So that we all can be enlightened within ourselves and realize our true selves while simultaneously creating the success we're here for on Earth.

I look forward to embarking on this journey with you for a year.

Sat Naam,

Guru Gian / Jasper Kok"

The basis of this annual program is based on the ten light bodies from the Kundalini Yoga tradition. Sandesh gives you a personal reading of your specific numbers. This reading gives you great insight into who you are, what your karma is, what you may share with the world, what you have to do and what gives you ultimate fulfillment. 

You will receive a personal plan to take home with yoga and meditation and lifestyle advice.

The Introduction Training Kundalini Yoga & Meditation by Guru Gian teaches you all about the basic techniques of Kundalini Yoga. Furthermore you will learn how to integrate the masculine & feminine energy . This is the most popular introduction training Kundalini Yoga of the Netherlands & Belgium.

In the fall, you will really go into depth with Guru Gian & the Kundalini Yoga. You will learn to meditate using your subtle body. At a distance and without online contact, you will still feel that you can meditate together. This is the first time Guru Gian is offering this course.

I recently saw a video of myself when I was in my 20s. It startled me. I was restless, tense, and clearly searching.

I had evidently lost myself. The studying and nightlife hadn't done me any favors.

I had no idea what I wanted from life, let alone what life wanted from me.

I suffered from various physical discomforts. My energy levels were extremely low, and the worst were my recurrent back issues since I was 11.

For years, I'd been reading books on spirituality, shamanism, Buddhism, and psychology.

Intellectually, I felt connected to them, but the meditative states I read about were elusive when I meditated in my attic room.

All of this changed when I encountered Kundalini Yoga.

Soon, I felt the energy flowing.

And the teachings of Yogi Bhajan resonated deep within me.

For the first time, I experienced true commitment.

Commitment to my higher self.

And that manifested in my daily commitment to my sadhana.

Every morning, with discipline and dedication, I performed the Aquarian Sadhana.

For 8 years, every morning at 4:10, I cycled through Amsterdam to Groenburgwal 9, where from 4:30 to 7:00, I did Japji, a Kundalini Yoga kriya, and an hour-long mantra meditation.

These years were incredibly formative for me.

I didn't just learn yoga from a book; it became my inner experience.

I didn't just read about God and Infinity. I EXPERIENCED God and Infinity.

I didn't just read about an Infinite Source of Love. I EXPERIENCED the Infinite Source of Love within myself.

I didn't just read about higher spiritual powers and gifts. I EXPERIENCED higher spiritual powers and gifts.

Everything I deeply felt within, I experienced.

Even after those 8 years of deep spiritual practice, I continued doing yoga and meditation every day.

It slowly integrated into my life. I began to find a better balance between my spiritual and earthly life.

I decided to share my experience with others.

I conducted trainings and retreats, created workshops and courses, taught yoga and meditation in the corporate world, and founded an online platform for spreading Kundalini Yoga.

Through this, I've been able to help many others heal themselves, step fully into their power, and create the health, happiness, awareness, and success they desire.

Certainly, there were many obstacles along my path. But every time I look back, I see that those were exactly what I needed to stay on my own path.

I wish this process for you too.

And I'm certain that this online year-long program will immensely assist you in this journey!

Because we all need the right guidance, encouragement, and challenges!

Here's to our collective growth and the beauty it creates in the world.

Sat Naam,

Guru Gian/ Jasper Kok