'A Tantra way of living’

An introduction to the world of tantra

Do you want to learn to live fully?
Do you want a deeper connection with your body?
Do you want to feel more?
And are you open to a new experience?
Want to learn to accept yourself completely as you are?
Then the "Introduction to Tantra" course is for you!

What is tantra? (hint: it's not what you think)

Contrary to popular belief today, tantra is not a purely sexual exercise, but rather it is a complete yoga system that includes everything: the feminine and the masculine energy, light and the dark/shadow. Accepting the full spectrum, it gets a stage and is brought together.

There is no right or wrong within Tantric philosophy, tantra is without judgment, there is only that which is! It is the teaching of total surrender, acceptance and full embodiment. If we can speak of a purpose at all, because basically Tantra is purposeless, one of the aspects of Tantra is to bring together the Shiva (the male energy) and the Shakti (the female energy). Shiva is the origin of knowledge and Shakti is the power of manifestation.

Tantra as a way of life

'Tantra as a way of life' teaches us how to use our sexual energy to make a connection with Brahma, or the universe, our higher self, something much bigger than us. If everyone knew how to use this energy and transform it into creativity and development of our higher self, the world would be an even more beautiful and peaceful place.

Tantra is growing explosively in popularity every day, unfortunately both positively and negatively. Therefore it is good that courses like this are being developed, because the original authentic form of Tantra from India is pure magic with special healing powers. It is a way of life that brings great happiness, love and wisdom.

Tantra is the new yoga. 

Tantra is saying YES to this life wholeheartedly.

Tantra is accepting who you are.

Tantra is feeling and experiencing, deep connection with yourself and the world around you.

Tantra is pure love.

Tantra is a way of life.

With what is and also with what especially is not....

This training is for anyone who wants to live life to the fullest...

For men and women who want a deeper connection with body, soul and spirit. And then from that place meet the other....

Tantra are the bubbles of champagne....

Tantra are the garlands you hang yourself at a party....

Tantra is life...

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What will you learn in the course?

  • Learning to accept what presents itself
  • Rooting and grounding and living from your intuition
  • Connecting with nature, mother earth and father sky
  • Loving yourself and embracing your own beautiful nature
  • How to become the best version of yourself
  • Using sexual energy as a life force
  • Awakening your body through the Shaking Medicine
  • Learning to let go of control and surrender
  • Awaken what is inside you and start using your life forces
  • Creating space to let more come to you
  • Seeing your body as your soulmate and greatest love

Who is this course for?

  • For beginners and advanced students
  • For anyone curious about the Magical and Exciting world of Tantra
  • Anyone who wants to live life to the fullest
  • If you want to feel more 
  • Want to experience more depth in your life
  • To embrace the highest form of love!

Why you should choose the course 'INTRO TO TANTRA'.

    With this way of life, you can learn to let your zest for life flow freely again, get out of your head and come back home to your body. Our body is the temple where all things come to rest, our source of creativity and the vessel for our soul and spirit. From here the life energy is fed and you can experience real love! Love for yourself, a partner and for life!
  • It makes you happier
  • Stimulates you in your life, work and family
  • Can give you a mega boost if you are single
  • Strengthens your positive emotions
  • Develops your personality
  • Makes you more optimistic
  • Boosts your self-esteem, self-love and confidence
  • Improves your sleep, rest and relaxation
  • Makes you sweeter, kinder and more grounded
  • New dimension of sexual energy
  • Boost your intimacy and connection with yourself and others
  • Key to magical lovemaking

This is what you get in the INTRO TO TANTRA module

  • Background information on Tantra
  • Gentle introductory exercises to activate the life energy
  • Healing powers of the Shaking Medicine; the tool to let the Kundalini energy flow, among other things
  • Tantric breathing techniques; breathe into your belly, heart and sex
  • Tantric style guided meditation to learn to focus on your blessings
  • Tantric technique where you experience the power of touch and become more aware of your needs and boundaries
  • Tantric initiation questions to get deeper into your own core
  • Closed group of like-minded people to exchange experiences

About the trainer

            Humita Premmiela

Humita is an innovator in the field of personal power and growth, and her work is seen as very loving with great impact.

She ensures that people of all ages develop fully through empowerment and embodiment. In the past decade, she has coached and inspired over 1,000 amazing souls to live a shamelessly extraordinary life! Many people saw their dreams come true, stepped into their authentic power and chose to live their best life.

They feel safe and seen while working with Humita, and their transformation is quite remarkable! In addition to coaching, Humita has her own clothing line, yoga studio, daily room on Clubhouse (Womenlounge) and a successful podcast.

She is also the founder of the platform The Female way and is writing her first book!

What others are saying about Humita:

Dear Humita, it was indescribably beautiful. Tantric Breathwork brought me right into my body, and your energy opened my heart. All the questions and thoughts went through the funnel like a rage and the answer was so beautiful and so simple. You have given me a chance to experience Tantra, and this is really different than what I thought it was. I feel free and powerful at the same time.

This is really a new experience for me which I can use in my work as a yoga teacher. Thank you very much. 

Irene, Yoga Teacher

I am so grateful that I decided to participate in this course. For the first time I have created a (tantric) morning routine, combination of tantra and yoga, that I use daily. This is a huge victory! I feel more alive, have more energy and feel more relaxed....

Thank you so much for your willingness to share and allow yourself to be vulnerable, it is truly inspiring!

M. Lanoy, nurse

The transformation of working with Humita was miraculous. She has a talent for moving people forward in life and allowing them to live life to the fullest. Her sensuality is inspiring, her spontaneity is contagious and her sincerity makes her accessible.

It's remarkable how she always knows exactly how to hit the nail on the head. But what I admire most about her is her ability to see the potential in each person, and the way she conveys this to them.


Imagine what it would be like if you started giving yourself the full 100% you deserve?

And what it would be like if you started getting more out of your life?

That you say YES to freedom

Saying YES to happiness

And say YES to yourself.


Then do this wonderful introductory course 'A Tantra Way of Living'.

The value of this course is €147. But if you register now you can join for €47,-

Frequently asked questions:

  • How long do I maintain access?
    Access to the course is unlimited. So once purchased, you will always have access and can take the course as many times as you like.

  • Do I need to start right away?
    The content is released 1 by 1. So you can start right after signing up at the recommended pace, module by week. But that is not necessary.  You will receive all the information immediately after registering and can then start at a time that is most convenient for you.

  • How long does the course take?
    A new lesson is released each week for 6 weeks. Each lesson you do for half an hour each day that week. Total you are then enjoying 6 weeks.

  • Can I do this alone or together?
    Tantra is also often done with a partner. In principle, this course is not made for that, but it is possible. I do recommend that you experience everything on your own first. Maybe even a number of times. Together can be uncomfortable and you can throw up barriers that you do not have alone. And you may deny yourself a chance to really go into depth. So I recommend first enjoying alone and then from an overflowing cup perhaps start sharing. After this you can always do the course together to go to even deeper levels

  • What if I want more after this?
    Then you can continue to learn from Humita. She has a number of options so you can see what resonates most. You'll get to see those at the end of the course.

Yes, I am participating in A Tantra Way of Living so that I can feel free, happy, beautiful and connected.