Kundalini GREEN Retreat in Austria:   
Detox & Rejuvenation

 April 24th - 30th 2025

• We live in super-challenging times. The way to thrive in these times is good contact with yourself, clear intuition and extra power and energy to make the right choices
• The Kundalini path requires regular powerful transformative experiences that deepen your practice and bring it to a higher level
• It is important to practice Kundalini Yoga and meditation with like-minded people
• We need yearly deep cleanses for the Life Force to flow freely in our body-mind
• Me time is increasingly important as we become more sensitive and therefore have more to process
• At a deep level, we carry traumas and blockages in our bodies. By practising Kundalini Yoga while keeping your attention in your body you can clear old blockages and traumas
• The energy builds up during the days. You carry this increased frequency with you for months to come.
• In 7 days we can very systematically cleanse ourselves. This refines your perception and brings you more in balance.
• A week-long retreat can really be a breakthrough in your personal or spiritual process. We would like to offer you this opportunity.

We are in a mesmerizing place located at the shore of Lake Millstatt. This area has already been the location for several of our yogic trainings + retreats in the last 6 years. 

"This is a place for contemplation and growth. I am so uplifted seeing others being inspired by my

place of origin. in this space my childhood days felt protected and free at the same time…"

Regina Joti Ananda

• How the process of Kundalini awakening works and how to do it responsibly and safely
• Specific yoga postures, kriyas and meditations that open and balance physical, emotional, mental and spiritual bodies
• Why mantras are one of the best and safest ways to awaken the Kundalini
• Why Kundalini Yoga is the way to activate your unrealised potential
• The health benefits of every day yoga and meditation(and there are many more than meets the eye)
• Which kriyas and meditations are best to do after the retreat to support the Kundalini Activation process
• How the combination of pranayama, kriya and mantra will help you open your pineal gland which will help you awaken spiritually faster and stimulate the rejuvenation process within yourself
• Which yoga series, meditations and mantras help you raise your own frequency and maintain the increased frequency in your daily life
• Daily "Journaling" questions that will help you keep a positive mindset during and after the retreat
• What you can do to enjoy the positive effects of the Kundalini Activation retreat for as long as possible
• The power of practising Kundalini Yoga and Meditation intensively together for 7 days
• How to combine dance and Kundalini Yoga to practice yoga with much more pleasure
• All kinds of preparatory exercises that allow you to stay in postures much longer
• The best tips & tricks from Guru Gian to practice Kundalini Yoga with more fun, dedication and results
• The main reasons why eating green gives you more energy (and a clear head).
• How best to deal with any detox symptoms like nausea and headaches (and how to use the detox symptoms to grow spiritually).
• 3 yogic techniques to stay relaxed and neutral when things get tough (and of course you can continue to use these after the green diet).
• The right way to slowly start eating different foods again after the detox week.
• How to do the green diet up to 40 days without feeling hungry.
• 7 important tips on how to keep eating healthy and consciously to stay energetic and light after your green diet. 

Answer: Of course it is possible. We do not force you to do anything. So if you need to snack a little extra that is ok. However we will do it in such a structured way that you will feel snacking is not necessary.

Question: I have a specific diet or dietary restrictions. Is this retreat good for me?

Answer: Please contact us for personalized advice at info@kundaliniyogaclub.nl

Question: Who will teach most classes?

Answer: Both Joti Ananda and Guru Gian teach an even number of classes. We both share the best we have and know!

Question: Do you need experience for this retreat?

Answer: No, you dont need experience but you do need an open mind!

Question: Are there still Corona regulations in Austria?

Answer: There a no travel restrictions when traveling to Austria.

Question: Can you 100% guarantee that the retreat will take place?

Answer: Normally all our retreats continue. On March 14th we give a definitive go. So either buy your ticket after the 14th of March or make sure you have a ticket that you can cancel. If the retreat does not continue you will get a full refund. So please book our retreat as early as possible!