yoga retreat

Kundalini GREEN Retreat in Austria:   
Detox & Rejuvenation

 April 18th - 24th 2024

Cleanse and rejuvenate yourself completely in 7 days of Kundalini Yoga, Meditation and the ancient yogic cleansing Green Diet (no hunger!)

Dear Beautiful Being,

Life is full of stresses and toxicity
This diminishes our life force and happiness.
The ancient yogis developed all kind of techniques for optimal physcial, emotional, mental and spiritual health.
As you practice these techniques you can let go of stress, toxicity and negative energy.
We want to support you by sharing our best healing and cleansing yogic techniques in this 7 day retreat
These 7 days we will only eat GREEN!
This will be enormously cleansing and healing while you don't have hunger.
In 7 days you will feel a complete new human being.
And it will be much easier to continue with these healthy habits.
We will support this cleanse with Kundalini Yoga & Meditation.
This will not only deepen your cleanse but will also uplift your spirit. 
Can you imagine how you will feel after 7 days?
This is something you need to do every year.
And let's make a start now!
Join us for 7 days of Green & Kundalini Yoga.
Blessings,
Your hosts, Guru Gian (Jasper) & Joti Ananda (Regina)


A Next Level Retreat that will help you remain healthy and uplifted in grazy times

Why this retreat?

  • We live in super-challenging times. The way to thrive in these times is good contact with yourself, clear intuition and extra power and energy to make the right choices
  • The Kundalini path requires regular powerful transformative experiences that deepen your practice and bring it to a higher level
  • It is important to practice Kundalini Yoga and meditation with like-minded people
  • We need yearly deep cleanses for the Life Force to flow freely in our body-mind
  • Me time is increasingly important as we become more sensitive and therefore have more to process
  • At a deep level, we carry traumas and blockages in our bodies. By practising Kundalini Yoga while keeping your attention in your body you can clear old blockages and traumas
  • The energy builds up during the days. You carry this increased frequency with you for months to come.
  • In 7 days we can very systematically cleanse ourselves. This refines your perception and brings you more in balance.
  • A week-long retreat can really be a breakthrough in your personal or spiritual process. We would like to offer you this opportunity.

What do others say about Kundalini Yoga with Jasper & Joti

Yoga is now an essential part of my life for me. It is wonderful that I can easily let go of what is not important.
Benji, media specialist
It awakens you on all levels: your body, your mind, your energy and your spirituality. Guru Gian teaches with deep respect, vast knowledge and from his heart.
Barbara, PR agency
For me, Guru Gian is a source of inspiration and positive energy. He has immense knowledge and motivates and inspires every time. Highly recommended. 
Gijs, Business Owner
Joti's yogic retreats creates a complete reset in just a few days. I feel strongly connected, strengthened, consolidated & full of joy and lightness. "Through the body our soul may heal" - these words become reality through this healing time. Thank you, Regina Joti Ananda, for your dedication, commitment & strength. Wahe Guru! 
Manuela Gehringer Jyotipriya, YogaWorks

Joti Ananda has a warm personality. You feel that she really enjoys her work, doing it calmly with love and it's is easy to follow. I easily get inspired by her recommendations.

Dr. Sofia Miörner Fian/Akal Sita
Sat Nam Regina !  I wanted to thank you for the amazing workshop and webinar. I kind of identify with you and your story and it helped me realize that I don't necessarily need to change or fit in a box to work in the spiritual field. I was scared to be too less in some things and too much in others. But this awakened the energy. I can  go for it !
Toni Masselter, Retreat Organiser

A Kundalini Retreat is a place of deep healing

What can you expect

Kundalini Yoga Club logo

7 days of transformative, cleansing & healing Kundalini Yoga & Meditation

Kundalini Yoga Club logo

7 days of the best Green Foods & Smoothies

Kundalini Yoga Club logo

Two Great Teachers that are Spiritual and Grounded at the same time

Kundalini Yoga Club logo

Free time, mountain trips and dips in the lake!

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Deepening workshop on your ten energetic bodies

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Joy, laughter, dancing and having the best time of your life!

How does a Kundalini Green Retreat day look like?

05.30 - 08.00: Kundalini Yoga Sadhana (Guru Gian and or Joti Ananda)


08.00 - 10.00: Green Breakfast


10.00 - 12.00: Transformative Kundalini Workshop with Guru Gian or Joti Ananda


12.30 - 13.30 Green Lunch Break


13.30 - 17.00 Free Time or Special Suprise Event!


17.30 - 19.00 Green Dinner Break


19.00 - 20.00 Evening meditation, dancing, sharing

Please tell us more about your amazing Green Diet!

  • This special detox week can be a very good reset for your body.
  • The green week has the advantage that it is a fairly mild diet where you can still eat a lot and not go hungry and at the same time you notice a very clear effect right away. 
  • Because you only eat green things, you also get very creative with the preparation of your meals, juices and smoothies!
  • Your body (and mind!) will have to switch gears at first, but over time the green diet makes you feel light and refreshed
  • Your sugar levels become more stable so you have fewer fluctuations in your energy, and often feel less need to snack in between meals. You feel satiated more quickly. 
  • The daily yoga will support your body in getting rid of waste, to keep your vibration high and to be more mentally stable during the changes the diet causes.
  • You will find that after this detox and reset you will look at many situations very differently. You have a clearer and more positive view of the situation and the future.
  • And of course much more energy and fun to face the coming time with its challenges and opportunities well.

The benefits of The Green Diet

There are many vitamins and minerals in green fruits and vegetables

making your organs work better and increasing your energy.

It contains a lot of chlorophyll, which binds heavy metals to itself and therefore has a detoxifying effect

which clears your mind and makes it easier to make decisions.

Chlorophyll also increases oxygen in the blood, giving you more energy in the long run

so that you also have lots of energy for fun things at the end of the day.

The diet has a deacidifying effect (alkaline effect), which increases your resistance and prevents bacteria from having a chance

which reduces the chances of wellness diseases and health risks.

The green diet lowers cholesterol and is a amazing to your gut, pancreas, liver and gallbladder

which reduces the chances of wellness diseases and health risks.

It counteracts inflammation, preventing, for example, mucus formation in the respiratory tract

and in these times that is very welcome!

Wow this sounds amazing!

And can you tell us more about your location?

We are in a mesmerizing place located at the shore of Lake Millstatt. This area has already been the location for several of our yogic trainings + retreats in the last 6 years. 


"This is a place for contemplation and growth. I am so uplifted seeing others being inspired by my

place of origin. in this space my childhood days felt protected and free at the same time…"

Regina Joti Ananda

Get a feeling for this great location!

Start Date

Thursday April 18th 

End Date

Wednesday April 24th 

The Times

First day: Check in 15.00 - 17.00 Start @ 17.00

Last Day: Check out 10.00

 

The Location

Sport Resort Hotel Royal X

AUSTRIA Carinthia Lake Millstatt/Millstätter See 9871 Seeboden tel.: +43 4762 8166 90

This is what you will learn in the Kundalini Green Week

  • How the process of Kundalini awakening works and how to do it responsibly and safely
  • Specific yoga postures, kriyas and meditations that open and balance physical, emotional, mental and spiritual bodies
  • Why mantras are one of the best and safest ways to awaken the Kundalini
  • Why Kundalini Yoga is the way to activate your unrealised potential
  • The health benefits of every day yoga and meditation(and there are many more than meets the eye)
  • Which kriyas and meditations are best to do after the retreat to support the Kundalini Activation process
  • How the combination of pranayama, kriya and mantra will help you open your pineal gland which will help you awaken spiritually faster and stimulate the rejuvenation process within yourself
  • Which yoga series, meditations and mantras help you raise your own frequency and maintain the increased frequency in your daily life
  • Daily "Journaling" questions that will help you keep a positive mindset during and after the retreat
  • What you can do to enjoy the positive effects of the Kundalini Activation retreat for as long as possible
  • The power of practising Kundalini Yoga and Meditation intensively together for 7 days
  • How to combine dance and Kundalini Yoga to practice yoga with much more pleasure
  • All kinds of preparatory exercises that allow you to stay in postures much longer
  • The best tips & tricks from Guru Gian to practice Kundalini Yoga with more fun, dedication and results
  • The main reasons why eating green gives you more energy (and a clear head).
  • How best to deal with any detox symptoms like nausea and headaches (and how to use the detox symptoms to grow spiritually).
  • 3 yogic techniques to stay relaxed and neutral when things get tough (and of course you can continue to use these after the green diet).
  • The right way to slowly start eating different foods again after the detox week.
  • How to do the green diet up to 40 days without feeling hungry.
  • 7 important tips on how to keep eating healthy and consciously to stay energetic and light after your green diet. 

Meet our incredible teachers!

Kundalini Yoga

Guru Gian/ Jasper

Jasper has more than 15 years of experience teaching yoga and meditation. Kundalini Yoga is Jasper's speciality but he is open to all forms of yoga and meditation. Jasper is very experienced in guiding people and teaching transformational retreats. Jasper is also the initiator and owner of the Kundalini Yoga Club and has written the book The Kundalini Yoga (R)Evolution.

This is what others say about Jasper

Joti Ananda/ Regina

Regina Joti Ananda Kaur (47) urban yogi on a yogic path for 10 ten years, which she started right after her career as a model/TV presenter and journalist. Her mission is to impart yogic knowledge in the here and now. joti ananda organises internat. yoga trainings/retreats/events and works online as a kundalini yoga coach for companies and private clients. she has been teaching daily morning YOGA online in 40 – 90 day challenges for the last three years. regina joti ananda kaur has had a profound experience with the green diet program and has also completed 40 days in total. furthermore, she is experienced in other cleansing rituals/practices and is a trained organic nutritionist.


‚I only teach what is working for my clients and me! YOGA IS JOY - SAT NAM‘


all of her current offers + trainings can be found here:

https://linktr.ee/jotiurban

https://www.instagram.com/jotiurbanyogi/

We offer you some great Bonuses!

Bonus 1. 60 minutes coaching with Joti Ananda

Joti Ananda has great experience in coaching people to a more balanced and fullfilled life. As a former presenter and model she knows how to draw the best out of her self and her clients. 

Bonus 2. The Online Green Diet Program

After you subscribe to this retreat you immediately get access to our English Green Diet Program with Vir (one of the Teachers in Guru Gian's Kundalini Yoga Club. In this way you can already prepare for the retreat by watching the videos explaining the Green Diet in detail. This is what Vir says:


"From time to time, it is very good to give our whole system a reset by doing a cleanse. The green diet is a relatively easy way to have great results. The thing is that you can still eat: you only eat green things! Lentils, broccoli, lettuce, mung beans, pears, green apples, kiwi and so on. And off

 course in this period you don’t take sugar, caffeine, alcohol and other products. You can do it one week, 11 days, 21 days, up to 40 days for a very deep experience. The greens contain a lot of chlorophyll, which has positive effects on our body: it alkalizes the body, cleanses the liver, blood,

skin. It lowers the cholesterol level and helps to get rid of heavy metals and other toxins in the body. It can be challenging sometimes, but afterwards (and sometimes during the challenge) you often feel clean, focused, connected and enriched by the experience and the insights."


You will receive life-time access to the Online Green Diet Program so you can repeat it yearly by yourself!

Great. Thank you! What is my investment?

Order Now

Double Room

1399,-
1199,-

Order NOW for early Bird Price

7 days Kundalini Yoga & Meditation

7 days Delicious Green Diet

You share a room

Lakeside hotel with swimming pool and sauna

60 minutes with Joti Ananda

Beautiful Nature

Special Events

Order Now

Single Room

1799,-
1649,-
Order NOW for early Bird Price
7 days Kundalini Yoga & Meditation

7 days Delicious Green Diet

A room just for yourself

Lakeside hotel with swimming pool and sauna

60 minutes with Joti Ananda

Beautiful Nature

Special Events

Frequently Asked Questions

Question: Is it possible for me to eat more food than only Green?

Answer: Of course it is possible. We do not force you to do anything. So if you need to snack a little extra that is ok. However we will do it in such a structured way that you will feel snacking is not necessary.


Question: I have a specific diet or dietary restrictions. Is this retreat good for me?

Answer: Please contact us for personalized advice at info@kundaliniyogaclub.nl


Question: Who will teach most classes?

Answer: Both Joti Ananda and Guru Gian teach an even number of classes. We both share the best we have and know!


Question: Do you need experience for this retreat?

Answer: No, you dont need experience but you do need an open mind!


Question: Are there still Corona regulations in Austria?

Answer: There a no travel restrictions when traveling to Austria.


Question: Can you 100% guarantee that the retreat will take place?

Answer: Normally all our retreats continue. On March 14th we give a definitive go. So either buy your ticket after the 14th of March or make sure you have a ticket that you can cancel. If the retreat does not continue you will get a full refund. So please book our retreat as early as possible!


Order Now

Double Room

1399,-
1199,-

Order NOW for early Bird Price

7 days Kundalini Yoga & Meditation

7 days Delicious Green Diet

You share a room

Lakeside hotel with swimming pool and sauna

60 minutes with Joti Ananda

Beautiful Nature

Special Events

Order Now

Single Room

1799,-
1649,-
Order NOW for early Bird Price
7 days Kundalini Yoga & Meditation

7 days Delicious Green Diet

A room just for yourself

Lakeside hotel with swimming pool and sauna

60 minutes with Joti Ananda

Beautiful Nature

Special Events

Here you can read some experiences (in Dutch with english subtitles) of former retreat participants