11-Day Green Diet Program
Discover this ancient powerful yogic detox diet to become slim, light and spiritually bright.
Start when you would like to!
The Kundalini Yoga Green Diet Program
The benefits of The Green Diet
"When I just started doing kundalini yoga I was introduced to different types of diets, including the green diet. Since then (2009) I have done this diet maybe 30 times.
It has increased the connection with my body and made me more aware of mechanisms cpncerning food. The connection with food is now a connection of gratitude, appreciation and enjoying the purity and energy of it. In the beginning, I did a diet out of guilt. Now I do it out of love for my body and sometimes to make a new start when habits like eating a lot of sweet food have crept in.
It took me time and a lot of patience, but I am enormously grateful and it is worth doing, still. I hope to be able to inspire you and together with Jasper provide the environment to give you a valuable and healing experience."