Free Kundalini Yoga Detox Challenge

Feel more energetic, happy and positive with this mental, physical and spiritual detox

Turn one powerful day into a lasting shift!

Join the 7-Day Kundalini Yoga Detox Challenge
and carry the peace of the White Light Peace Prayer Day into your daily life.The Equinox gathering opens something powerful inside us.

The 7-Day Kundalini Yoga Detox Challenge helps you anchor that energy so it becomes part of your daily life.

Through a simple daily Kundalini Yoga practice, you will gently clear physical, mental, and emotional tension while building a rhythm that supports clarity, balance, and inner strength.

Yes, I want to join the 7-Day Detox Challenge

free of cost I will join this online yoga challenge

During these seven days you may experience:

More energy and vitality

as daily Kundalini yoga practice awakens your life force

A lighter body and clearer mind

as you release physical and emotional tension

A more positive and grounded state of mind

helping you feel calmer and more confident in daily life

Less worry and inner pressure

as breath and meditation help reset your nervous system

A deeper connection with yourself

as daily practice becomes a moment of presence and renewal

How the challenge works

The challenge is simple and accessible for everyone.

One Kundalini Yoga kriya and meditation to practice each day
Choose the intensity that suits you: mild, medium, or strong
Practice at your own rhythm and schedule
3 live integration sessions with Sandesh to help you stay committed, ask questions, and anchor the practice - 29/3, 31/3,5/4 (19:30 CEST)
Optional sharing and encouragement within the group
All free accessible during this week,
Donate afterwards if you wish to keep the challenge

Whether you are new to Kundalini Yoga or already practicing, this challenge helps you build a simple daily rhythm that supports lasting change.

Begin the journey

The challenge begins on March 29.

Join us and experience how a few minutes of daily practice can transform the way you feel physically, mentally, and spiritually.

Yes, I want to join the 7-Day Detox Challenge

And join other yogi's all over the world