Yogi in 1 Day Workshop

Do you want to discover the power of Kundalini Yoga?  

Join the workshop and become a Yogi in 1 day!

30 March 2024

Discover the Power of Kundalini Yoga in this beautiful workshop

Do you also notice that yogis are fitter, more aware, happier?

Have you ever taken a yoga class and been amazed at how you felt afterwards?

Have you noticed that those people who do yoga often are much more postive and less stressed?

Have you experienced that they are more decisive and happier in life?


Then you probably recognize:

"I could possibly do yoga every day."

No Time , No Energy, No Place, No Money, etc..

In other words, a thousand and one reasons why your ego thinks it can't.


Then just don't miss the yogi in 1 day workshop with DjezzManon and Sandesh. Together they have more than 35 years of yoga experience. Have both gone through their own barriers and found the path from need to desire.

Divorce, entrepreneurship, obesity, burnout, physical blocks, relationship issues, unhealthy eating, raising your child alone, family traumas. You name it. DjezzManon and Sandesh have found the strength to live life fully through Kundalini Yoga practice. They are eager to share their best practices muit 35 years of yoga practice with you.

Learn in 1 day how to be a yogi for life

You will learn the best tips and tricks to build your own yogi day and daily discipline. Not just for the easy days, but also the hard days.

These are the Trainers:


As someone who has been practicing yoga for 15 years, becoming a yogi has changed my life. It has helped me become a better father, partner and professional, giving me the energy and focus I need to excel in all areas of my life.

But the benefits of yoga go beyond improved relationships and career success. Personally, I have experienced incredible benefits to my own vitality, with physical challenges such as skin problems, foot pain and liver problems becoming a thing of the past.

Yoga has given me the tools to regain control of my life and has brought a sense of fulfillment, hope and positivity to my life. And now I am excited to share my best experiences and help others build a yoga discipline during the upcoming "Yogi in 1 Day" event.

It is truly an honor to share my experience with members of the Kundalini Yoga Club and I cannot wait to connect with other yogis and help them discover the transformative power of Kundalini Yoga.


For years I have been trying to discover who I am and what I want. Throughout my life I have had many different jobs, including my own hair salon, flower binder, janitor and youth worker, but I always felt like something was missing.

About 14 years ago, a friend introduced me to Kundalini yoga and told me about the Kundalini yoga festival in France. Although the idea of long-term meditation was intimidating, I decided to go to the festival alone. It turned out to be a life-changing experience, and I felt like I had found my true calling. Kundalini yoga had always been a part of my life, but I had never found the right fit until that day.

But even though I knew I wanted to pursue Kundalini yoga training, I wasn't feeling it in my body. So I decided to start a 40-day meditation after the festival, which I had learned about there. On the 38th day, I finally felt it in my body - the unmistakable feeling that Kundalini yoga was for me.

Since then, Kundalini yoga has rapidly increased my awareness, brought more peace to my mind, helped me get in touch with myself faster, and enabled me to look at myself and others more lovingly. It has also helped me read between the lines and release the pain stored in my body from past traumas. Kundalini yoga has made room for lightness, space, clarity and a pain-free body.

Now I am excited to share my knowledge and tools with you during "Yogi in 1 Day." Join me for a transformative day where you can experience the magical power of Kundalini yoga and feel the Kundalini energy flow through your body. I can't wait to see you there!

And there is also beautiful live mantra music


''Nadha Brahma,'' or ''everything is sound'' the Indians say. Shamans and other traditions have always used the healing power of sound and sound.

Indeed, current science (quantum physics) shows that everything is made up of waves and energy. The power of vibration, resonance and music is also receiving increasing attention in medicine.
So music has been changing people's mood and rapture for centuries.

Music is energy and vibration and does something to us. I like to bring you in contact with my music to touch a sensitive string; the string of your soul.
 To go beyond the mind. To go into memory, back to your original being.

With my voice and music I take you on a journey to shamanic places, Native American landscapes and heavenly angelic heights.
 A varied, profound Sound Healing with the healing power of voice, light language and also various instruments such as flute, guitar, synthesizer, didgeridoo, singing bowls, hang, tuning forks and percussion.

 I play animatedly in improvisation various mantras, heartsongs and my own music fueled by the unique energy of the moment and of the group.

What will you learn in the workshop?

You will learn the why Kundalini Yoga is the yoga for these busy challenging times.

...so you know what you're getting into and how it works

You will experience the power of Kundalini Yoga by doing exercises, breathing techniques, partner exercises and meditation....

...so that you experience more energy, peace and relaxation

You will learn about the healing power of mantras and your own healing power....

...so that you are in direct contact with your True Self

You will learn how to create a customized yoga series for your needs of the day ...

...so you can practice at home every day after the workshop and integrate the positive effects of yoga

You will learn key techniques how to open your heart and experience happiness in the little everyday things....

...So you can turn any negativity into positivity

You will feel recharged and inspired after the workshop....

...And you know what to do after the workshop!

Why to sign up?

  • You learn the principles & power of Kundalini
  • You experience more peace & energy
  • You get in touch with your true self
  • You can work at home after this workshop
  • You experience positive changes in every aspect of your life
  • You will enjoy live mantra music
  • You experience an amazing deep healing group energy.
  • You will receive teachings from over 35 years of yoga experience

The Location: Buiksloterkerk, Amsterdam


A wonderful inspiring place is located on the North of Amsterdam

What did others think of Yogi in 1 Day?

For me, the Yogi in 1 Day workshop was a very fine deepening of the Kundalini with a solid foundation. Besides all kinds of known and also still unknown exercises we did, there was now time to discover more the how and why under the tremendously fine guidance of Jasper and his team. There was a nice atmosphere in the group. I felt connection and belonging.

The notes and clear manual we were given gave me more structure, my horizons were broadened and I am very motivated to continue with Kundalini in my life. 

I can recommend this workshop to anyone who wants to get more involved with Kundalini or is already involved. In fact, this day is suitable for all levels. Thanks again!

I recently experienced a private Kundalini yoga session with Hai. Hai can really empathize with a person and is guided by his intuition. Before the session, I did not feel grounded. The session consisted of a hard work part (oh yes!) and a stress release part. During the hard work part, he asked me questions and the answers that come up are the ones that need attention. At the end, he suggested a chant. At first I felt resistance (shame) but went into it anyway. After a while my throat chakra felt liberated because I tend not to speak my truth. I really needed this and am grateful for what it brought me. After the session I felt grounded, more balanced and light. Namaste!


It was a very inspiring and energizing day! The day really flew by. Jasper explained the basic principles of kundalini yoga in great detail. Very basic, no nonsense and with humor: I love it! Jasper is a great example of how to walk this beautiful path.

I have gained more knowledge and am even more motivated to practice Kundalini Yoga every day. This is because the workshop is really comprehensive: theory and practice are nicely mixed. 

I also met nice like-minded people and am still in contact with them.

Highly recommended for anyone who is curious about Kundalini yoga and wants more energy.


Practical information about the Workshop

Date: Saturday, March 30, 2024

Time: 10 a.m.-5 p.m. 

Location: Buiksloterkerk

Address: Buiksloterkerkpad 10, 1034 VZ Amsterdam


Vegan and Gluten-free and organic catering will be there (NB! lunch is available upon early request only). 

Tea, coffee and snacks are included for the day.

What others also say...

Prices & Options:


Come alone


Ticket for 1 person

The whole day of Kundalini Yoga

An unforgettable experience


Bring a friend


Admission ticket for 2 people

The whole day of Kundalini Yoga

An unforgettable experience


Student discount 


NB! Attendance at the event at this price is possible only upon providing a document confirming student status! Refunds are not accepted!